It is Friday so we need to see how I did. I was really in gear this week. Walking 6 miles one day, swimming two hours another. Yeah.
Then Thursday hit. I stepped on that scale. I should not have. It said I was at 242. No change at all from last week. none. It made me sad. I ate like crap yesterday.
This morning I step back on the scale for my weigh in. 239.
So from my start I am down 5 whole pounds! This is nice. I am back where I was before my two weeks of icky.
I have a goal to be 20lb lighter by Thanksgiving. Let's see if I get there.